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Month: December 2018

January 2019 Calendar

Check Out 2019 January Activities at Traditions at Beaumont
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Winterize to Prevent Falls

Ways to Reduce Falls Among Seniors Originally published on the NCOA: Below are five simple steps that YOU can take...
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Say No to Raw Dough!

Safety Tips for Handling Raw Dough Originally published on the CDC: There are many special occasions through the year that...
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When Answering the Phone Exposes You to Fraud

Tips for Avoiding Fraud Originally published on The New York Times: These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: Top Common Changes in Ability to Watch Out For When it comes to safe...
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20 Essential Exercises for Older Adults

Originally published on MSN: Exercises Can Help Seniors Prevent A Variety of Diseases Exercise can keep seniors healthy, active, and...
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Measuring Your Fitness Progress

How Can I Tell if I’m Getting More Fit? Originally published on Go4Life: How Can I Tell if I’m Getting...
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How Much Protein Do You Need After 50?

Originally published on AARP: Protein Helps Maintain Balance and Mobility Needed as We Age Protein helps to keep our muscles strong,...
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